Kevin Favero v/6:00r...3 row
9,117
Meters
40:00.0
Time
2:11.6
Pace
261
Calories
| Rest Distance | 1,611 |
|---|---|
| Rest Time | 15:15.1 |
| Overall Distance | 10,728 |
| Overall Time | 55:15.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 135 |
August 08, 2022 10:19:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,117 | 2:11.6 | 153 | 828 | 25 | |
| 26 | ||||||
| r: 6:00 | 1,376 | |||||
| 20:00.0 | 4,764 | 2:05.9 | 175 | 902 | 25 | |
| r: 4:01 | 18 | |||||
| 20:00.0 | 4,354 | 2:17.8 | 134 | 760 | 26 | |
| r: 5:14 | 217 | |||||
| r1,611 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SWAN