Kevin Favero v/14:09r...3 row
3,799
Meters
15:00.0
Time
1:58.4
Pace
87
Calories
| Rest Distance | 3,481 |
|---|---|
| Rest Time | 22:28.0 |
| Overall Distance | 7,280 |
| Overall Time | 37:28.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 135 |
August 18, 2022 09:42:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,799 | 1:58.4 | 211 | 1024 | 26 | |
| 25 | ||||||
| r: 14:09 | 2,925 | |||||
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 28 | |
| r: 5:01 | 525 | |||||
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 28 | |
| r: 3:17 | 31 | |||||
| r3,481 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CONNECTICUT