Kevin Favero v/4:24r...2 row
9,203
Meters
40:00.0
Time
2:10.3
Pace
571
Calories
| Rest Distance | 1,024 |
|---|---|
| Rest Time | 7:12.0 |
| Overall Distance | 10,227 |
| Overall Time | 47:12.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 134 |
September 11, 2022 10:59:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,203 | 2:10.3 | 158 | 843 | 23 | |
| 25 | ||||||
| r: 4:24 | 802 | |||||
| 40:00.0 | 9,203 | 2:10.3 | 158 | 843 | 23 | |
| r: 2:47 | 222 | |||||
| r1,024 |
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Workout Graph
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