Kevin Favero v/4:24r...3 row
9,802
Meters
40:00.0
Time
2:02.4
Pace
345
Calories
| Rest Distance | 1,352 |
|---|---|
| Rest Time | 12:36.8 |
| Overall Distance | 11,154 |
| Overall Time | 52:36.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 137 |
September 14, 2022 16:13:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,802 | 2:02.4 | 191 | 956 | 26 | |
| 23 | ||||||
| r: 4:24 | 806 | |||||
| 20:00.0 | 4,876 | 2:03.0 | 188 | 946 | 26 | |
| r: 3:01 | 27 | |||||
| 20:00.0 | 4,926 | 2:01.8 | 194 | 966 | 28 | |
| r: 5:10 | 518 | |||||
| r1,352 |
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Workout Graph
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TYNE