Kevin Favero v/4:24r...3 row
9,306
Meters
40:00.0
Time
2:08.9
Pace
290
Calories
| Rest Distance | 1,160 |
|---|---|
| Rest Time | 9:15.1 |
| Overall Distance | 10,466 |
| Overall Time | 49:15.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 135 |
October 11, 2022 10:40:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,306 | 2:08.9 | 163 | 861 | 23 | |
| 22 | ||||||
| r: 4:24 | 797 | |||||
| 20:00.0 | 4,755 | 2:06.1 | 174 | 899 | 23 | |
| r: 1:01 | 22 | |||||
| 20:00.0 | 4,550 | 2:11.8 | 153 | 825 | 22 | |
| r: 3:49 | 341 | |||||
| r1,160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DEE