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Kevin Favero v/14:08r...21 row

4,907

Meters

20:00.0

Time

2:02.2

Pace

0

Calories

Rest Distance3,830
Rest Time34:36.8
Overall Distance8,737
Overall Time54:36.8
Average Watts191
Calories Per Hour958
Stroke Rate26
Stroke Count918
Drag Factor134

October 13, 2022 10:22:41

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

WYE

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,907 2:02.2 191 958 26
23
r: 14:08 3,032
1:00.0 272 1:50.2 261 1197 28
r: 0:30 108
1:00.0 263 1:54.0 236 1111 28
r: 0:30 106
1:00.0 265 1:53.2 241 1130 29
r: 0:30 104
1:00.0 264 1:53.6 239 1120 29
r: 0:30 29
1:00.0 265 1:53.2 241 1130 29
r: 0:30 25
1:00.0 270 1:51.1 255 1178 29
r: 0:30 23
1:00.0 265 1:53.2 241 1130 29
r: 0:30 28
1:00.0 265 1:53.2 241 1130 29
r: 0:30 20
1:00.0 265 1:53.2 241 1130 30
r: 0:30 22
1:00.0 262 1:54.5 233 1102 29
r: 4:00 27
1:00.0 261 1:54.9 230 1093 27
r: 0:31 28
1:00.0 252 1:59.0 207 1013 26
r: 0:30 102
1:00.0 216 2:18.8 131 749 24
r: 0:31 14
1:00.0 250 2:00.0 203 997 27
r: 0:31 7
1:00.0 250 2:00.0 203 997 24
r: 0:31 13
1:00.0 216 2:18.8 131 749 25
r: 0:31 16
1:00.0 222 2:15.1 142 788 25
r: 0:31 19
1:00.0 156 3:12.3 49 469 24
r: 0:30 73
1:00.0 214 2:20.1 127 737 24
r: 0:31 15
1:00.0 217 2:18.2 132 755 25
r: 7:09 19
r3,830

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Workout Graph

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