Kevin Favero v/4:26r...2 row
9,214
Meters
40:00.0
Time
2:10.2
Pace
628
Calories
| Rest Distance | 1,119 |
|---|---|
| Rest Time | 7:36.2 |
| Overall Distance | 10,333 |
| Overall Time | 47:36.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 134 |
October 16, 2022 12:06:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,214 | 2:10.2 | 158 | 845 | 24 | |
| 20 | ||||||
| r: 4:26 | 767 | |||||
| 40:00.0 | 9,214 | 2:10.2 | 158 | 845 | 24 | |
| r: 3:09 | 352 | |||||
| r1,119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WHANGANUI