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Kevin Favero v/5:59r...13 row

6,227

Meters

24:00.0

Time

1:55.6

Pace

519

Calories

Rest Distance1,469
Rest Time21:46.7
Overall Distance7,696
Overall Time45:46.7
Average Watts226
Calories Per Hour1297
Stroke Rate27
Stroke Count793
Drag Factor137

October 24, 2022 09:46:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

DES MOINES

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,227 1:55.6 226 1297 27
25
r: 5:59 1,203
2:00.0 525 1:54.2 234 1080 27
r: 1:01 22
2:00.0 528 1:53.6 239 1110 27
r: 1:00 21
2:00.0 531 1:52.9 243 1110 28
r: 1:01 17
2:00.0 523 1:54.7 232 1080 27
r: 1:01 24
2:00.0 528 1:53.6 239 1110 27
r: 1:00 21
2:00.0 523 1:54.7 232 1080 28
r: 1:00 25
2:00.0 526 1:54.0 236 1110 27
r: 1:01 20
2:00.0 523 1:54.7 232 1080 28
r: 1:00 13
2:00.0 513 1:56.9 219 1050 28
r: 1:01 23
2:00.0 519 1:55.6 227 1050 28
r: 1:01 23
2:00.0 494 2:01.4 195 960 28
r: 1:00 25
2:00.0 497 2:00.7 199 990 28
r: 4:34 32
r1,469

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Workout Graph

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