Kevin Favero v/4:15r...2 row
2,284
Meters
9:30.8
Time
2:04.9
Pace
905
Calories
| Rest Distance | 12,959 |
|---|---|
| Rest Time | 57:57.0 |
| Overall Distance | 15,243 |
| Overall Time | 1:07:27.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 138 |
October 28, 2022 10:33:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.8 | 2,284 | 2:04.9 | 179 | 917 | 24 | |
| 24 | ||||||
| r: 4:15 | 818 | |||||
| 9:30.8 | 2,284 | 2:04.9 | 179 | 917 | 23 | |
| r: 53:42 | 12,142 | |||||
| r12,959 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES