Kevin Favero 14x1:00/r row
1,965
Meters
14:00.0
Time
3:33.7
Pace
114
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,965 |
| Overall Time | 14:00.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 15 |
| Stroke Count | 222 |
| Drag Factor | 132 |
November 03, 2023 21:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 1,965 | 3:33.7 | 36 | 488 | 15 |
| 1:00.0 | 37 | 13:30.8 | 1 | 60 | 3 |
| 1:00.0 | 54 | 9:15.5 | 2 | 180 | 5 |
| 1:00.0 | 69 | 7:14.7 | 4 | 180 | 7 |
| 1:00.0 | 85 | 5:52.9 | 8 | 300 | 9 |
| 1:00.0 | 101 | 4:57.0 | 13 | 360 | 11 |
| 1:00.0 | 119 | 4:12.1 | 22 | 420 | 13 |
| 1:00.0 | 136 | 3:40.5 | 33 | 480 | 15 |
| 1:00.0 | 142 | 3:31.2 | 37 | 540 | 15 |
| 1:00.0 | 177 | 2:49.4 | 72 | 660 | 20 |
| 1:00.0 | 185 | 2:42.1 | 82 | 660 | 21 |
| 1:00.0 | 207 | 2:24.9 | 115 | 720 | 25 |
| 1:00.0 | 198 | 2:31.5 | 101 | 660 | 23 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 27 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 29 |
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Workout Graph
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