Kevin Favero v15:00/2:00r...2 row
6,014
Meters
30:00.0
Time
2:29.6
Pace
332
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,025 |
| Overall Time | 32:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
November 08, 2023 05:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,014 | 2:29.6 | 104 | 659 | 23 | |
| 15:00.0 | 2,815 | 2:39.8 | 86 | 594 | 26 | |
| r: 2:00 | 11 | |||||
| 15:00.0 | 3,200 | 2:20.6 | 126 | 733 | 20 | |
| r11 |
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Workout Graph
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