Kevin Favero v3973m/1:55r...3 row
6,705
Meters
28:35.0
Time
2:07.8
Pace
416
Calories
171
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 6,766 |
| Overall Time | 31:45.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 142 |
November 21, 2023 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:35.0 | 6,705 | 2:07.8 | 167 | 875 | 25 | 171 | |
| 17:00.0 | 3,973 | 2:08.3 | 165 | 869 | 25 | 171 | |
| r: 1:55 | 24 | ||||||
| 7:30.5 | 1,775 | 2:06.9 | 171 | 889 | 27 | 174 | |
| r: 1:15 | 37 | ||||||
| 4:04.5 | 957 | 2:07.7 | 168 | 877 | 27 | 169 | |
| r61 |
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Workout Graph
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