40:00.0 row on December 21, 2017

Alex Romano 40:00.0 row

10,096

Meters

40:00.0

Time

1:58.8

Pace

678

Calories

Average Watts	208
Calories Per Hour	1017

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x10min/4min rest 16 for 4', 20 for 3', 24 2', 28 for 1'