1:00:00.0 row on December 22, 2017

Alex Romano 1:00:00.0 row

14,018

Meters

1:00:00.0

Time

2:08.4

Pace

868

Calories

Average Watts	165
Calories Per Hour	868

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3x20min/3min rest changing rate every 5 minutes, (14, 16, 18, 20)