Alex Romano 48:00.0 row

11,504

Meters

48:00.0

Time

2:05.1

Pace

731

Calories

Average Watts178
Calories Per Hour914

December 25, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x16min/3min rest variable rate 16-22 (19 avg)