1:30:00.0 row on December 30, 2017

Alex Romano 1:30:00.0 row

20,593

Meters

1:30:00.0

Time

2:11.1

Pace

1251

Calories

Average Watts	155
Calories Per Hour	834

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x30min/3min rest @ 18spm (160-65bpm, 155-162bpm, 167-175bpm)