Alex Romano 27:27.6 row

7,500

Meters

27:27.6

Time

1:49.8

Pace

553

Calories

Average Watts264
Calories Per Hour1208

January 12, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x1500 meters with 8 minutes of rest. Maximum effort, changing rate every 500 meters