1:20:00.0 row on January 13, 2018

Alex Romano 1:20:00.0 row

16,755

Meters

1:20:00.0

Time

2:23.2

Pace

945

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x20 minutes easy steady state/2min rest: Heart Rate 130-140.