10:10.6 row on January 18, 2018

Alex Romano 10:10.6 row

3,000

Meters

10:10.6

Time

1:41.7

Pace

245

Calories

Average Watts	332
Calories Per Hour	1442

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6x500m/2min rest. Rate 30-32. Oof that hurt!