1:00:00.0 row on January 31, 2018

Alex Romano 1:00:00.0 row

13,318

Meters

1:00:00.0

Time

2:15.1

Pace

787

Calories

Average Watts	142
Calories Per Hour	787

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3x20min/2min rest EASY SS 16-18spm, low effort.