30:00.0 row on February 11, 2018

Alex Romano 30:00.0 row

7,036

Meters

30:00.0

Time

2:07.9

Pace

438

Calories

Average Watts	167
Calories Per Hour	875

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

20spm, 150-170 bpm. Felt like going a bit harder today for some reason.