1:15:00.0 row on March 10, 2018

Alex Romano 1:15:00.0 row

17,548

Meters

1:15:00.0

Time

2:08.2

Pace

1089

Calories

Average Watts	166
Calories Per Hour	871

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x25min/2:15r 150-160bpm, starting to increase volume.