Alex Romano 3x25:00/2:15r row
17,705
Meters
1:15:00.0
Time
2:07.0
Pace
1107
Calories
167
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 17,829 |
| Overall Time | 1:21:45.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 1576 |
| Drag Factor | 123 |
May 29, 2018 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,705 | 2:07.0 | 171 | 886 | 20 | 167 |
| 25:00.0 | 5,911 | 2:06.8 | 171 | 889 | 20 | 163 |
| 25:00.0 | 5,866 | 2:07.8 | 167 | 876 | 20 | 162 |
| 25:00.0 | 5,927 | 2:06.5 | 173 | 894 | 21 | 177 |
| r124 |
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Workout Graph
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Lack of sleep, probably.