Alex Romano 3x25:00/2:15r row
17,458
Meters
1:15:00.0
Time
2:08.8
Pace
1078
Calories
165
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 17,584 |
| Overall Time | 1:21:45.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 1574 |
| Drag Factor | 126 |
June 06, 2018 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,458 | 2:08.8 | 163 | 862 | 20 | 165 |
| 25:00.0 | 5,932 | 2:06.4 | 173 | 896 | 21 | 162 |
| 25:00.0 | 5,809 | 2:09.1 | 163 | 859 | 20 | 166 |
| 25:00.0 | 5,716 | 2:11.2 | 155 | 833 | 20 | 169 |
| r126 |
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Workout Graph
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