Alex Romano 5:44 row
1,253
Meters
5:44.2
Time
2:17.3
Pace
72
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 102 |
July 30, 2018 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.2 | 1,253 | 2:17.3 | 135 | 764 | 26 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 5:44.2 | 170 | 2:10.0 | 159 | 848 | 29 |
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