Alex Romano 5:00 row
1,271
Meters
5:00.0
Time
1:58.0
Pace
84
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 117 |
November 27, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 22 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 29 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 22 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.