14:15.6 row on January 04, 2019

Alex Romano 14:15.6 row

4,000

Meters

14:15.6

Time

1:46.9

Pace

305

Calories

Average Watts	286
Calories Per Hour	1284

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x2k/8:00r - SUPPOSED TO BE 3x2k BUT LEFT BACK STARTED TO FEEL DISCOMFORT - TIMES: (7:08.1, 7:07.5)