1:30:00.0 row on October 31, 2020

Alex Romano 1:30:00.0 row

21,707

Meters

1:30:00.0

Time

2:04.3

Pace

1388

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x30min/1:15r @20spm- 2:04 is now the standard