Jay Johnson 39:04 row
8,011m
Meters
39:04.8
Time
2:26.3
Pace
441
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 731 |
February 13, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.8 | 8,011m | 2:26.3 | 112 | 684 | 19 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 39:04.0 | 1,043m | 4:20.7 | 20 | 367 | 19 |
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Workout Graph
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