Jay Johnson 35:56 row
7,523
Meters
35:56.6
Time
2:23.3
Pace
422
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 672 |
February 16, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:56.6 | 7,523 | 2:23.3 | 119 | 709 | 422 | 19 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 18 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 18 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 18 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 18 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 19 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 |
| 35:56.0 | 1,069 | 2:46.5 | 76 | 560 | 61 | 20 |
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Workout Graph
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