Jay Johnson 11:43 row
2,515m
Meters
11:43.7
Time
2:19.9
Pace
143
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
February 18, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.7 | 2,515m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 11:43.0 | 1,074m | 3:07.6 | 53 | 482 | 21 |
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