Jay Johnson 14:15 row
3,014m
Meters
14:15.7
Time
2:21.9
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 110 |
March 23, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.7 | 3,014m | 2:21.9 | 122 | 721 | 20 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 14:15.0 | 914m | 2:19.4 | 129 | 743 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.