Jay Johnson 24:49 row
5,015m
Meters
24:49.3
Time
2:28.4
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 111 |
March 25, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.3 | 5,015m | 2:28.4 | 107 | 667 | 20 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 24:49.0 | 982m | 2:27.1 | 110 | 678 | 20 |
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Workout Graph
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