Jay Johnson 34:22 row
7,036m
Meters
34:22.3
Time
2:26.5
Pace
389
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 111 |
March 29, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.3 | 7,036m | 2:26.5 | 111 | 682 | 20 | 129 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 137 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 129 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 129 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 129 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 119 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 105 |
| 34:22.0 | 921m | 2:22.2 | 122 | 718 | 21 | 155 |
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Workout Graph
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