Jay Johnson 25:05 row
5,334m
Meters
25:05.5
Time
2:21.1
Pace
304
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 110 |
May 24, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,334m | 2:21.1 | 125 | 728 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 25:05.0 | 1,099m | 2:18.7 | 131 | 750 | 21 |
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Workout Graph
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