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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Yannick Morissette

Log

Date Distance Time Pace Comments Action
11/11/24 40,927m 1:30:00.0 2:11.9 View workout
10/21/24 42,056m 1:30:00.0 2:08.4 View workout
10/18/24 41,156m 1:30:00.0 2:11.2 View workout
10/16/24 43,975m 1:30:00.0 2:02.7 View workout
10/11/24 40,818m 1:30:00.0 2:12.2 View workout
10/07/24 43,906m 1:30:00.0 2:02.9 View workout
10/04/24 42,518m 1:30:00.0 2:07.0 View workout
09/28/24 42,621m 1:30:00.0 2:06.6 View workout
09/20/24 40,628m 1:30:00.0 2:12.9 View workout
09/13/24 40,271m 1:30:00.0 2:14.0 View workout
09/10/24 42,320m 1:30:00.0 2:07.5 View workout
09/03/24 40,276m 1:30:00.0 2:14.0 View workout
08/30/24 40,980m 1:30:00.0 2:11.7 View workout
08/21/24 41,426m 1:30:00.0 2:10.3 View workout
08/11/24 42,241m 1:30:00.0 2:07.8 View workout
08/09/24 41,012m 1:30:00.0 2:11.6 View workout
08/03/24 26,884m 1:00:02.9 2:14.0 View workout
07/30/24 28,819m 1:21:45.6 2:50.2 View workout
07/28/24 40,506m 1:30:00.0 2:13.3 View workout
07/21/24 42,134m 1:30:00.0 2:08.1 View workout