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Yannick Morissette 15x200m/1:00r row

3,000m

Meters

9:49.6

Time

1:38.2

Pace

247

Calories

Rest Distance266m
Rest Time15:00.0
Overall Distance3,266m
Overall Time24:49.6
Average Watts369
Calories Per Hour1569
Stroke Rate34
Stroke Count339
Drag Factor124

January 08, 2021 14:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

15x 200m
1min rest btw rounds

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:49.6 3,000m 1:38.2 369 1569 34
0:38.5 200m 1:36.2 393 1650 34
0:39.1 200m 1:37.7 375 1589 34
0:38.7 200m 1:36.7 386 1630 34
0:39.5 200m 1:38.7 363 1550 33
0:39.2 200m 1:38.0 372 1579 34
0:39.5 200m 1:38.7 363 1550 33
0:39.5 200m 1:38.7 363 1550 33
0:38.8 200m 1:37.0 383 1619 34
0:39.0 200m 1:37.5 378 1599 34
0:39.7 200m 1:39.2 358 1532 35
0:39.2 200m 1:38.0 372 1579 35
0:39.8 200m 1:39.5 355 1522 35
0:39.9 200m 1:39.7 353 1513 35
0:39.8 200m 1:39.5 355 1522 35
0:39.5 200m 1:38.7 363 1550 35
r266m

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Workout Graph

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