Sign Up

Yannick Morissette 15x200m/1:00r row

3,000m

Meters

9:43.9

Time

1:37.3

Pace

255

Calories

Rest Distance221m
Rest Time15:00.0
Overall Distance3,221m
Overall Time24:43.9
Average Watts380
Calories Per Hour1606
Stroke Rate34
Stroke Count330
Drag Factor118

January 16, 2021 18:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

15x 200m
1min rest btw rounds

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:43.9 3,000m 1:37.3 380 1606 34
0:37.3 200m 1:33.2 432 1785 35
0:38.7 200m 1:36.7 386 1630 34
0:39.1 200m 1:37.7 375 1589 34
0:38.9 200m 1:37.2 381 1609 34
0:39.5 200m 1:38.7 363 1550 33
0:38.8 200m 1:37.0 383 1619 34
0:38.8 200m 1:37.0 383 1619 34
0:38.8 200m 1:37.0 383 1619 34
0:39.3 200m 1:38.2 369 1570 34
0:39.5 200m 1:38.7 363 1550 33
0:39.4 200m 1:38.5 366 1560 34
0:38.9 200m 1:37.2 381 1609 34
0:39.3 200m 1:38.2 369 1570 34
0:39.2 200m 1:38.0 372 1579 34
0:38.6 200m 1:36.5 389 1640 36
r221m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.