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Yannick Morissette 15x200m/1:00r row

3,000

Meters

9:43.9

Time

1:37.3

Pace

255

Calories

Rest Distance221
Rest Time15:00.0
Overall Distance3,221
Overall Time24:43.9
Average Watts380
Calories Per Hour1572
Stroke Rate34
Stroke Count330
Drag Factor118

January 16, 2021 18:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

15x 200m
1min rest btw rounds

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:43.9 3,000 1:37.3 380 1572 34
0:37.3 200 1:33.2 432 1737 35
0:38.7 200 1:36.7 386 1581 34
0:39.1 200 1:37.7 375 1565 34
0:38.9 200 1:37.2 381 1573 34
0:39.5 200 1:38.7 363 1549 33
0:38.8 200 1:37.0 383 1577 34
0:38.8 200 1:37.0 383 1577 34
0:38.8 200 1:37.0 383 1577 34
0:39.3 200 1:38.2 369 1557 34
0:39.5 200 1:38.7 363 1458 33
0:39.4 200 1:38.5 366 1553 34
0:38.9 200 1:37.2 381 1573 34
0:39.3 200 1:38.2 369 1557 34
0:39.2 200 1:38.0 372 1561 34
0:38.6 200 1:36.5 389 1585 36
r221

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Workout Graph

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