Yannick Morissette 5000m row
5,000m
Meters
21:23.9
Time
2:08.3
Pace
309
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 121 |
January 16, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 27 | 157 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 29 | 152 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 27 | 153 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 27 | 159 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 26 | 157 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 28 | 168 |
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Workout Graph
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