Yannick Morissette 5000m row
5,000m
Meters
20:34.4
Time
2:03.4
Pace
320
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 121 |
January 19, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.4 | 5,000m | 2:03.4 | 186 | 940 | 27 | 157 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 28 | 147 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 27 | 151 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 27 | 157 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 28 | 162 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 30 | 172 |
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Workout Graph
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