Yannick Morissette 5000m row
5,000m
Meters
20:03.9
Time
2:00.3
Pace
329
Calories
160
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 125 |
January 21, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 5,000m | 2:00.3 | 201 | 990 | 28 | 160 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 28 | 146 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 28 | 154 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 28 | 161 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 29 | 167 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 31 | 175 |
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Workout Graph
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