Yannick Morissette 5000m row
5,000
Meters
19:44.5
Time
1:58.4
Pace
335
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 121 |
January 24, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.5 | 5,000 | 1:58.4 | 211 | 1024 | 335 | 29 | 168 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 69 | 29 | 157 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 65 | 28 | 163 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 66 | 29 | 170 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 66 | 29 | 174 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1096 | 69 | 31 | 179 |
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Workout Graph
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