Yannick Morissette 5000m row
5,000m
Meters
19:33.5
Time
1:57.3
Pace
338
Calories
165
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 122 |
January 30, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.5 | 5,000m | 1:57.3 | 217 | 1045 | 29 | 165 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 30 | 154 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 29 | 160 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 29 | 165 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 29 | 171 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 31 | 175 |
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Workout Graph
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