Yannick Morissette 5000m row
5,000
Meters
19:20.7
Time
1:56.0
Pace
343
Calories
161
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 123 |
February 04, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:20.7 | 5,000 | 1:56.0 | 224 | 1070 | 343 | 29 | 161 |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 71 | 30 | 150 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 66 | 29 | 155 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 67 | 29 | 161 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1061 | 68 | 30 | 167 |
| 3:46.3 | 5,000 | 1:53.1 | 242 | 1131 | 71 | 31 | 173 |
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Workout Graph
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