Yannick Morissette 5000m BikeErg
5,000m
Meters
9:39.8
Time
1:55.9
Pace
169
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 77 |
| Revolution Count | 751 |
| Power/kg | 2.8 |
| Drag Factor | 100 |
August 11, 2022 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:39.8 | 5,000m | 1:55.9 | 224 | 1072 | 77 |
| 0:58.3 | 500m | 1:56.6 | 221 | 1059 | 77 |
| 0:58.0 | 1,000m | 1:56.0 | 224 | 1071 | 78 |
| 0:58.5 | 1,500m | 1:57.0 | 219 | 1052 | 77 |
| 0:58.0 | 2,000m | 1:56.0 | 224 | 1071 | 78 |
| 0:59.3 | 2,500m | 1:58.6 | 210 | 1022 | 76 |
| 0:58.9 | 3,000m | 1:57.8 | 214 | 1036 | 77 |
| 0:57.5 | 3,500m | 1:55.0 | 230 | 1092 | 78 |
| 0:58.6 | 4,000m | 1:57.2 | 217 | 1048 | 77 |
| 0:57.3 | 4,500m | 1:54.6 | 233 | 1100 | 79 |
| 0:55.3 | 5,000m | 1:50.6 | 259 | 1190 | 82 |
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Workout Graph
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