Yannick Morissette 45:00 BikeErg
20,128m
Meters
45:00.0
Time
2:14.1
Pace
597
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 81 |
| Revolution Count | 3671 |
| Power/kg | 1.81 |
| Drag Factor | 56 |
July 11, 2023 11:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,128m | 2:14.1 | 145 | 799 | 81 | 136 |
| 9:00.0 | 4,075m | 2:12.5 | 150 | 817 | 82 | 127 |
| 18:00.0 | 4,003m | 2:14.8 | 143 | 790 | 81 | 131 |
| 27:00.0 | 4,034m | 2:13.8 | 146 | 802 | 82 | 138 |
| 36:00.0 | 4,018m | 2:14.3 | 144 | 796 | 81 | 143 |
| 45:00.0 | 3,999m | 2:15.0 | 142 | 789 | 81 | 142 |
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Workout Graph
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zone 2