Yannick Morissette 45:00 BikeErg
21,968m
Meters
45:00.0
Time
2:02.9
Pace
709
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 88 |
| Revolution Count | 3996 |
| Power/kg | 2.36 |
| Drag Factor | 56 |
August 04, 2023 20:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,968m | 2:02.9 | 189 | 948 | 88 | 159 |
| 9:00.0 | 4,262m | 2:06.7 | 172 | 892 | 86 | 140 |
| 18:00.0 | 4,357m | 2:03.9 | 184 | 932 | 88 | 157 |
| 27:00.0 | 4,454m | 2:01.2 | 196 | 975 | 90 | 159 |
| 36:00.0 | 4,405m | 2:02.5 | 190 | 953 | 89 | 167 |
| 45:00.0 | 4,491m | 2:00.2 | 201 | 992 | 91 | 176 |
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Workout Graph
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zone 2