Yannick Morissette 45:00 BikeErg
20,255m
Meters
45:00.0
Time
2:13.3
Pace
604
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 82 |
| Revolution Count | 3688 |
| Power/kg | 1.85 |
| Drag Factor | 56 |
August 16, 2023 14:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,255m | 2:13.3 | 148 | 808 | 82 |
| 9:00.0 | 4,051m | 2:13.3 | 148 | 808 | 82 |
| 18:00.0 | 4,033m | 2:13.8 | 146 | 801 | 82 |
| 27:00.0 | 4,038m | 2:13.7 | 146 | 803 | 81 |
| 36:00.0 | 4,039m | 2:13.6 | 146 | 804 | 82 |
| 45:00.0 | 4,094m | 2:11.9 | 153 | 824 | 83 |
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Workout Graph
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zone 2