Yannick Morissette 45:00 BikeErg
20,991m
Meters
45:00.0
Time
2:08.6
Pace
647
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 84 |
| Revolution Count | 3806 |
| Power/kg | 2.05 |
| Drag Factor | 56 |
August 22, 2023 11:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,991m | 2:08.6 | 164 | 866 | 84 |
| 9:00.0 | 4,197m | 2:08.6 | 164 | 865 | 84 |
| 18:00.0 | 4,240m | 2:07.3 | 169 | 883 | 85 |
| 27:00.0 | 4,224m | 2:07.8 | 168 | 876 | 85 |
| 36:00.0 | 4,146m | 2:10.2 | 158 | 845 | 84 |
| 45:00.0 | 4,185m | 2:09.0 | 163 | 860 | 84 |
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Workout Graph
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zone 2