Yannick Morissette 45:00 BikeErg
20,455m
Meters
45:00.0
Time
2:11.9
Pace
615
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 82 |
| Revolution Count | 3704 |
| Power/kg | 1.9 |
October 16, 2023 11:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,455m | 2:11.9 | 152 | 823 | 82 | 131 |
| 9:00.0 | 4,168m | 2:09.5 | 161 | 853 | 84 | 126 |
| 18:00.0 | 4,097m | 2:11.8 | 153 | 826 | 82 | 132 |
| 27:00.0 | 4,076m | 2:12.4 | 151 | 818 | 82 | 131 |
| 36:00.0 | 4,062m | 2:12.9 | 149 | 812 | 82 | 135 |
| 45:00.0 | 4,054m | 2:13.2 | 148 | 809 | 82 | 132 |
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Workout Graph
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zone 2